Are You Experiencing Emotional Pain?

Feeling lost or worried about life direction?

Relationship Problems?

Feeling angry? Confused? Unhappy? 

Are you struggling with…

Teens		Adult Individuals		Couples / Marriage
feelings of isolation confusion – you feel different but don’t know why? feeling like no one understands apathy – a lack of passion for life conflict with friends or parents		depression, anger, anxiety or stress relationship problems unhelpful behaviour patterns grief and loss postpartum mood disorder or adjustment		lack of, or loss of intimacy communication break down in marriage or relationship emotional pain in your relationship conflict / divorce infidelity / affairs / lack of trust

Therapy and counselling can ease pain and suffering AND add meaning, satisfaction and richness to life.

People come for therapy and counseling with me, Laura Elliot, when they encounter life challenges and problems and want to find solutions. In therapy, I help individuals to express their feelings, explore and understand their emotions and patterns of thinking, gain perspective on past events and current relationships, set goals and clarify dreams for the future.

I am a private practice therapist for individuals and couples – married or not.  I serve clients in West Toronto, Mississauga, Oakville and the GTA.  I have experience, training and education in Emotion Focused Therapy, Cognitive Behavioral Therapy, and Narrative and Art Therapy.

Do you want more information? You can:

• Read more about the Benefits of Therapy and Counselling or Questions on therapy
• Learn more about me; Laura Elliot, MSW, RSW
• Contact me

To be truly happy, we need to be honest about
who we are; what we are feeling, and then
be honest with ourselves about those feelings

- Laura Elliot